New Year Fitness Resolutions - The Fun Way
Are you tired of making fitness resolutions, but drop them along the way because of it just being too darn difficult or boring?
This new year, resolve to stay fit by mixing adventure with fitness and take up the sport of rock climbing.
Does climbing make me fit?
Well…. that’s like asking “does running make me lean”? No, it doesn’t. But it does fit into a larger fitness regimen which in turn help you in getting fit. Similarly, climbing can surely be a regular activity in your journey towards being fit.
How is bouldering different from climbing?
Bouldering and climbing are both fundamentally climbing as both require use of arms and legs to propel you forward on a vertical plane.
Climbing Fun for the Family
Climbing is an activity filled with adventure for the entire family.
After getting a 15-minute safety briefing, the youth (13+) and adults learn the art of belay (holding the climber’s rope for safety), the climbers can explore our facility independently at their own pace.
Top 10 adventure activities in Delhi
Indoor climbing is fast catching on as one of the top 10 adventure activities that youngsters of Delhi are taking part in.
New Delhi has emerged as a rock climbing hub in India with world class facility like Climb Central Delhi allowing newbies to learn about rock climbing and get over their fear of heights.
When will Climb Central Delhi reopen?
Now that is a million dollar question and while we are eager to reopen as soon as we can, we are not entirely certain at this time.
The government mandated strict lockdown measures have been extended several times now and there does not seem to be a clear indication regarding reopening of sports facilities and sports climbing centres.
Is rock climbing an extreme sport, adventure activity or simply about fitness?
This is a tricky question to answer and will be very subjective depending on not only “what” is being done, but also “who” is doing it.
Most people who are not familiar with rock climbing will consider and categorize it as an extreme sport simply on account of the “perceived” risk that is being undertaken by climbers, without necessarily taking into consideration the safety measures employed by the climber to significantly reduce or minimize risk.